Air
Items Needed:
Yellow or White Material to sit on.
Incense         A Feather        3 yellow candles

Oil Burner with water and Lemon oil.
Place your Incense to the east. One of each of the yellow candles to to the South, West & North.  Light them.

Light your oil burner. Be sure you can smell the Lemon.

Hold the feather and face the East.  Take a couple of deep breaths slowly and try to relax.  

Look at the Incense smoke as you feel the feather. 

Then when you are relaxed, close your eyes and try to envision the smoke swirling around you slowly. 

Envision more and more smoke forming and swirling around you. As it becomes more, the smoke is now more of a whirlwind of air swirling around you.

You are able to control this wind. Try to feel it upon your skin or face. If you are able to feel this, then you are able to connect with the element of Air.  




Fire
Items Needed:
Red or Orange Material to sit on.
 Athame  or Copper (penny)      4 red candles

Oil Burner with water and Cinnamon oil.
Place your four candles in each of the directions. Light them.

Light your oil burner. Be sure you can smell the Cinnamon.

Hold the athame/copper and face the South.  Take a couple of deep breaths slowly and try to relax.  

Look at the Flame as you feel the Athame/Copper 

Then when you are relaxed, close your eyes and try to envision the flame rising slowly. 

Envision it spreading itself around you in a circle but not touching you. 

You are able to control this fire. Try to feel the heat upon your skin or face. If you are able to feel this, then you are able to connect with the element of Fire.  

Or you can hold your palms upwards and try to envision a flame coming up from the middle of your palm. If your able to envision or feel this on your palm, you are able to connect with the element of Fire.